Frederick Magazine Feature Explores Staying Fit in RetirementMeet Asbury residents Pam Parmer and Ron Stevenson and a host of other seniors staying active and engaged in spite of the challenges that can come with aging. Read Baby Boomer Fit here.
Excerpt: “We keep moving,” Parmer says. Their vacations often involve hiking from inn to inn, with a trip planned this year for Glacier National Park. They don’t run marathons anymore, but years of running and cross-country skiing prepared them for the rigors of skating and hiking on uneven, hilly ground.
