The Asbury Perspective

Well-being and Retirement Living Resources for Older Adults

Asbury posts new blog content across a variety of age-related topics. Part of doing all the good we can means sharing our experience in helping seniors age better through information on current aging topics. Browse our latest posts or choose a filter to see posts about the topics that mean the most to you.

caregiver visitor and senior woman

Help for Caregivers

Tips for Caregivers to Deal with Holiday Stress

Elizabeth Miller started her online community HappyHealthyCaregiver.com after years of taking care of two chronically ill parents who lived six hours away.

Comparing Assisted Living Communities

Help for Caregivers

Guide for Comparing Assisted Living Communities

Although assisted living is not a subject we’re eager to think about, embracing supportive services as we age is often the best way to maintain an active, independent lifestyle.

senior walking her dogs

Aging Well

Walking: Good for Body and Mind

Each year, Americans spend millions of dollars on diets, exercise equipment, books and fitness memberships.

The Critical Link Between Sleep and Brain Health

Aging Well

The Critical Link Between Sleep and Brain Health

A majority of Americans report sleeping poorly and many more convince themselves they don’t need much sleep. But they’d be wrong. New research suggests that the brain uses sleep time to heal.

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