The Asbury Perspective

Well-being and Retirement Living Resources for Older Adults

Asbury posts new blog content across a variety of age-related topics. Part of doing all the good we can means sharing our experience in helping seniors age better through information on current aging topics. Browse our latest posts or choose a filter to see posts about the topics that mean the most to you.

sign displaying the words goal plan and action

FAQs for Senior Living

Downsizing in Retirement: Four Secrets to Success

Downsizing is daunting, but Asbury senior move specialist Jill Mannino has helped over 500 seniors downsize and move. The transformation is "mind-blowing," says Jill. Here are her keys to success.

a black woman and white woman doing water aerobics

Aging Well

Seniors and Swimming, The Perfect Fit

When it comes to senior fitness, you can’t beat swimming, water aerobics and other pool workouts. These activities are among the best and safest ways to improve your health, physically and mentally.

senior woman outside with Patuxent river in the background

FAQs for Senior Living

When is the ‘Right’ Time for a Retirement Move?

I still can’t believe that when the whole world was hunkering down, my husband and I decided it was a good time to downsize 17 years’ worth of accumulated stuff and move to a retirement community.

pasta with lemon and tomatoes

Aging Well

Summer Pasta with Lemon, Zucchini and Parmesan

Greek yogurt, like all unsweetened yogurts, is a great source of protein, calcium, potassium, and vitamins B6 and B12. But Greek yogurt has twice the protein of its counterparts and less lactose.

Let's Discuss
Your Future

5285 Westview Drive
Suite 200

Frederick, MD 21703

Get Directions > Call Us: 301-250-2100