Tag: Springhill

Aging Well

How to Boost Brain and Body Function as You Age

81-year-old fitness advocate and Asbury resident Ron Stevenson says to remember that you’ll improve with practice and notes that “if you don’t get up and move, the less you can move.”

white dog at Villas

FAQs for Senior Living

Rethinking Aging in Place at Home

At Asbury, we have daily conversations with people who are weighing moving to a retirement community versus adapting their current home to support changing physical needs.

sign displaying the words goal plan and action

FAQs for Senior Living

Downsizing in Retirement: Four Secrets to Success

Downsizing is daunting, but Asbury senior move specialist Jill Mannino has helped over 500 seniors downsize and move. The transformation is "mind-blowing," says Jill. Here are her keys to success.

a black woman and white woman doing water aerobics

Aging Well

Seniors and Swimming, The Perfect Fit

When it comes to senior fitness, you can’t beat swimming, water aerobics and other pool workouts. These activities are among the best and safest ways to improve your health, physically and mentally.

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