Tag: Springhill

african american senior female and white female stand in corner of an indoor pool surrounded by large windows smiling at the camera

Aging Well

Five Steps to a Happier, Healthier Brain

Are you giving your brain the love and respect it deserves? It’s our most vital organ – controlling us physically and recording our lives. Here are five keys to supporting your cognitive health.

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Help for Caregivers

Brain Health Is Public Health

Our lifespans have been extended by 30 years in the past century. How we will spend those years depends on our genes, how we've spent the past 30 years, but also what we are prepared to do today.

People walking dog at a waterfront Asbury Community

FAQs for Senior Living

How Do CCRCs Work?

We sincerely believe that for many people, moving to a continuing care retirement community is the best move they'll make. Why? They tell us! Here are three factors to consider for timing your move.

Top Exercises for Those With Arthritis

Aging Well

Top Exercises for Those With Arthritis

Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.

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