At Asbury, our health services professionals have had many conversations with adult children who are concerned about a parent. How do you know when your concerns are justified? See our checklist.
If you're over 40, you probably know someone who is helping an older parent – and even more who are keeping fingers crossed, hoping mom and dad stay healthy. Others don’t seem to recognize that there’
Our brains need more than the air we breathe and the food we eat. Those are important for survival, sure. But in order to stay healthy and truly thrive, our brains need socialization. As human beings,
Experiencing nature is also known to increase self-esteem, boost immunity, and reduce levels of harmful hormones like cortisol, which is produced by stress, heart rate, and blood pressure.