Aging Well
Greek yogurt, like all unsweetened yogurts, is a great source of protein, calcium, potassium, and vitamins B6 and B12. But Greek yogurt has twice the protein of its counterparts and less lactose.
Aging Well
In recognition of this year's Active Aging Week (Sept. 27 - Oct. 4), we're sharing the following exercises that address two key components of successful aging.
FAQs for Senior Living
Move doesn’t have to be a four-letter word. How great would it feel to be in a place surrounded by the items that are right for you at this time of your life?
FAQs for Senior Living
There’s no doubt that moving to a retirement community means losing some square footage. Yet most seniors who choose retirement community living feel that their world expands dramatically post-move.
