Longevity researchers say it’s normal for brain power to decline as we age but not inevitable. If you’re looking to be a SuperAger, here are common habits exhibited by these cognitive superheroes.
How can seniors safeguard themselves from falling? It's an important question because every 15 seconds, an older adult receives emergency room treatment for fall-related injuries.
Finding a quality assisted living or memory care community for Mom or Dad means weighing many factors. One of those is the emphasis placed on sensory stimulation, which is key to our health.
Here is our checklist for touring a retirement community with the key areas that indicate quality senior living that will offer a vibrant and active yet supportive retirement lifestyle.