Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.
Does it surprise you to know that grandparents spend $179 billion each year on their grandkids? Probably not if you're a grandparent! Most grandparents love spoiling their grandchildren
By integrating dual task training into their daily routines, older adults can harness the benefits of cognitive-motor integration, enhancing both mental acuity and physical resilience.
Maintenance-free senior living makes travel a breeze. Meet three couples whose retirement travel dreams have come true as they globe trot and road trip their way into adventure.