Your brain is the most amazing part of your body. Wellness Director Sue Paul – an occupational therapist and dementia specialist – offers these five tips for keeping your brain at its best.
When it comes to senior living, there seem to be as many questions as there are options. Below, we’re tackling the FAQs of senior living, specifically continuing care retirement communities.
A study using genetic data from 350,000 people showed the connection between exercise, and how it can sharpen thinking and reduce, or at least stave off, Alzheimer’s and other types of dementia.
Exercise programs, like people, come in all shapes and sizes. And there are incredible benefits to be derived from any and all types of exercise.