Tag: Asbury Solomons

pasta with lemon and tomatoes

Aging Well

Summer Pasta with Lemon, Zucchini and Parmesan

Greek yogurt, like all unsweetened yogurts, is a great source of protein, calcium, potassium, and vitamins B6 and B12. But Greek yogurt has twice the protein of its counterparts and less lactose.

4 Steps for Improving Leg Strength & Balance

Aging Well

4 Steps for Improving Balance & Leg Strength

In recognition of this year's Active Aging Week (Sept. 27 - Oct. 4), we're sharing the following exercises that address two key components of successful aging.

selling a home

FAQs for Senior Living

Is Your House the Key to Your Future?

By providing ways to convert assets like real estate, stocks, bonds or cash into revenue streams, the Asbury Foundation can help make your move to an Asbury community a reality.

couple having a cup of coffee

FAQs for Senior Living

How to Downsize for Retirement

Move doesn’t have to be a four-letter word. How great would it feel to be in a place surrounded by the items that are right for you at this time of your life?

Contact Us
For More Info

Let's Discuss
Your Future

5285 Westview Drive
Suite 200

Frederick, MD 21703

Get Directions > Call Us: 301-250-2100