Help for Caregivers
Our lifespans have been extended by 30 years in the past century. How we will spend those years depends on our genes, how we've spent the past 30 years, but also what we are prepared to do today.
FAQs for Senior Living
We sincerely believe that for many people, moving to a continuing care retirement community is the best move they'll make. Why? They tell us! Here are three factors to consider for timing your move.
Aging Well
Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.
Aging Well
By integrating dual task training into their daily routines, older adults can harness the benefits of cognitive-motor integration, enhancing both mental acuity and physical resilience.
