Tag: Asbury Ivy Gables

two seniors, a couple, at edge of another seniors porch, dog with the couple

Aging Well

How Social Connections Keep Seniors Healthy

Countless studies support the science behind social connection in combating loneliness and promoting brain health. Learn how senior living expands older adults' ability to stay engaged as they age.

woman stands in woods with walking stick

Aging Well

Five Proven Strategies to Keep Your Brain Sharp

Your brain is the most amazing part of your body. Wellness Director Sue Paul – an occupational therapist and dementia specialist – offers these five tips for keeping your brain at its best.

two senior ladies walk on a paved path in the woods with a dog

Aging Well

How Exercise Enhances Brain Function

A study using genetic data from 350,000 people showed the connection between exercise, and how it can sharpen thinking and reduce, or at least stave off, Alzheimer’s and other types of dementia.

african american senior female and white female stand in corner of an indoor pool surrounded by large windows smiling at the camera

Aging Well

Five Steps to a Happier, Healthier Brain

Are you giving your brain the love and respect it deserves? It’s our most vital organ – controlling us physically and recording our lives. Here are five keys to supporting your cognitive health.

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5285 Westview Drive
Suite 200

Frederick, MD 21703

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