Category: Aging Well

Top Exercises for Those With Arthritis

Aging Well

Top Exercises for Those With Arthritis

Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.

Multigenerational Family Vacations

Aging Well

Memories That Last: Traveling With Your Grandchildren

Does it surprise you to know that grandparents spend $179 billion each year on their grandkids? Probably not if you're a grandparent! Most grandparents love spoiling their grandchildren

senior woman works on SmartFIT exergaming board tapping lighted circles with drumsticks

Aging Well

Optimizing Cognitive Wellness with Dual Task Training

By integrating dual task training into their daily routines, older adults can harness the benefits of cognitive-motor integration, enhancing both mental acuity and physical resilience.

hot air balloon at sunrise floats above a vast canyon with river flowing through it

Aging Well

Retirement Living Opens Door to Senior Travel

Maintenance-free senior living makes travel a breeze. Meet three couples whose retirement travel dreams have come true as they globe trot and road trip their way into adventure.

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