Aging Well
Did you ever stop to consider that living in a retirement community actually increases your ability to connect with people of all generations as you age? The reality is very different and beneficial!
Aging Well
A good night's sleep is essential for successful aging, no matter how old you are. After all, sleep is a time of rest and rejuvenation, when our minds and bodies can recuperate after a long day.
Aging Well
Taking several medications at once is a normal way of life for many of us. Unfortunately, some of these medications have side effects that may increase your risk of falling.
Aging Well
Each year, Americans spend millions of dollars on diets, exercise equipment, books and fitness memberships.
